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Since 2013, we have helped thousands of people on the Central Coast improve their lives.
Our approach is to look at your current lifestyle habits and improve them to become your BEST SELF.
We help you build STRENGTH, increase FITNESS and get rid of the UNWANTED BODYFAT.
We keep you accountable to your training plan and eating plan while guiding you with our knowledge and experience.
As a result you will improve ENERGY, HEALTH, PERFORMANCE and ATTITUDE that filters into EVERY part of your life.
Our expert FITNESS PROFESSIONALS personally connect with YOU and actually CARE.
Why people believe in us
I have had weight issues all my life... Ben has provided me the support and coaching I needed to make long term changes. He pushes me to achieve my goals, always professional, full of knowledge about exercise and nutrition, is always good for a laugh and makes the training sessions fun.
Natalie F.
My confidence was low and it was all very overwhelming not knowing where to begin. Ben created a custom meal plan and workout schedule, helped me stay focused on those days where I felt defeated and taught me the importance of the right nutrition to reach my goals.
Corinne M.
Came to CCPT very unhealthy and in 5 short months I went from 102kgs to 85kgs... If you are looking for a real PT Ben is your man! It’s not just the session time you get with Ben but the constant support and guidance...”get it done”!
Glen G.
Whatever your fitness goals, I cannot recommend CCPT highly enough. Ben gives expert guidance, and is a great motivator to help you achieve your goals. His clients are all living proof that you can make changes/improvement if you put in the effort, to build long term habits to stay in shape.
Emma S.
See for yourself!
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